A jade egg or yoni egg exercise program has many benefits. Yoni eggs are said to cause emotional, sexual, physical and spiritual transformation and healing. As an alternative to common kegel exercises, you may strengthen your vaginal muscles and benefits include: decreased incontinence, retoning post-childbirth, increased orgasms.
 
Directions: Start with the large egg... As your vaginal opening tightens move down to the medium and small egg. If you can squeeze and keep the small egg inside you without it slipping out, the vagina opening is tighter and smaller. Feel like a virgin again! Tighten up ladies