Top Essential Oils to Support Female Reproductive Health. Customize your Fem pHresh Mist based on the benefits of each essential oil. Here are some superb essential oils that every woman should use.
1. Clary Sage - with natural phytoestrogens in active form, clary sage essential oil is one of the best out there to combat all problems women face related to menstruation and menopause. Besides, its warm yet mellow scent relaxes you and uplifts your mood so that you can effectively tackle mood swings during menstruation and depression after pregnancy. However, it is not suggested for long term use by women suffering from fibroids.
2. Geranium - The exclusive flowery scent of this essential oil uplifts the mood and calms the nerves. It balances the overall nervous system. Geranium oil works wonderfully to maintain the body’s homeostasis. It balances the fluctuating hormones by stimulating adrenal cortex. As is known, most common women problems are a result of unbalanced hormones geranium can be recommended safely to all women. It helps with common PMS symptoms and enables you to cope with menopause symptoms. It aids in liver detoxification too.
3. Lavender - The misty and mild fragrance of lavender essential oil is a great natural remedy for PMS. It relaxes your nerves. It relieves much of the PMS symptoms such as depression and confusion. Its antispasmodic effect makes it effective against menstrual cramps as well as labor pains. It relieves migraine pain and cures insomnia as wells as anxiety. This oil is also an emmenagogue i.e. it treats scanty periods. It also helps you sleep better.
4. Jasmine - It combats serious emotional problems that women face at different stages. It is a potent anti depressant. It is a well known uterine tonic and it not only tones but also strengthens the tissues of reproductive organs of women. It also possesses parturient properties that aids in inducing labor by aiding in contraction. Jasmine was used in ancient times for childbirth. When rubbed in lower abdomen, it strengthens contractions and minimizes pain so as to enable smooth labor. Jasmine oil, if applied topically, can cure skin conditions like eczema.
5. Ylang ylang - it promotes healing and soothes pain. This romance builder aids in fertility. The aphrodisiac quality in Ylang Ylang essential oil can help you work magic in the bedroom by reducing frigidity and impotency. It can increase the libido and sex drive in both men and women. It has a positive effect on immune health, blood flow and emotions, making it a natural remedy for the endocrine, cardiovascular, reproductive and digestive systems.
6. Bergamot - It has amazing antiseptic properties that prevent several UTIs and prevents reproductive infections that are common among women. It treats yeast infection!!! It also helps fight postpartum depression with uplifting aromas. It is effective in combating water retention or nausea which is a common PMS and pregnancy symptom.
7. Vanilla extract contains specific antioxidants that are vital in anti-aging skin benefits. These antioxidants can soothe wrinkles, heal damaged skin, and protect the vulva from infection. Vanilla being a powerful antioxidant can cure most of the diseases that are caused due to internal cell damage by free radical oxidation. Vanilla relieves menstrual discomfort, alleviates pain, and promotes sexual behavior.
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